Fort Myers locals

How busy women and men are building balance, trust and strength together in a beginner acro yoga class

So you can laugh your way to a stronger core, with a partner, a friend or on your own.

Trusted by SWFL locals

Client Success Stories

See It In Action

How your class goes

Acro pairs on the studio mats
1. Warm up togetherPartner stretches and trust exercises get you comfortable working with someone.
An acro pair on a wooden porch
2. Learn the rolesBase, flyer and spotter: how each one moves and keeps the pair safe.
A flyer balancing in lotus on her base’s feet
3. First flightsSimple, low poses first, spotted every time, then whatever your pair is ready for.
Acro yoga on the beach
4. Stretch it outSupported, restorative stretches to wind down.

Questions

Do I need to bring a partner?

No. Come with someone if you like. Coming solo? Text 239.560.4267 and we’ll let you know how partners are arranged that week.

I’m not strong or small. Can I still fly?

Acro is about stacking bones and balance more than muscle or size. Beginner poses are low and spotted, and you can always choose to base.

What should I bring?

Water and, if you have one, a yoga mat. Wear fitted clothes you can move in.

How do I book?

Take the 30-second check above, then pick a class this week. You pay $25 and confirm your spot in Mindbody, our booking system.

Can I try a class before I commit?

Yes. No membership is needed. Your first class is $25. Come try it, then decide.

Will I get hurt?

We teach you to train safely, and every class is taught at your own level. As with any physical activity there is some risk, so tell David about any injury before class and he will help you work within your comfort zone.

Where are you?

17433 Alico Center Rd, Unit 3, South Fort Myers, just off Alico Road.